5 Healthy Super Bowl Recipes To Make During The Game

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4) White Bean Dip                                                                           (4 of 5)

4

4) White Bean Dip                                                                           (4 of 5)

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Ingredients

  1. 1 can of cannellini beans (rinsed and drained)
  2. 2 tbsp of olive oil
  3. 4 cloves of garlic (sliced)
  4. 1/4 cup of packed sage leaves (chopped)
  5. 1 tsp of  olive oil
  6. Salt and black pepper to taste

Preparation

  1. In a bowl, place the beans.
  2. Take a fork to mash them and put it aside for later use.
  3. Heat a pan over medium heat.
  4. Add 2 tbsp of olive oil and allow it become warm.
  5. Add garlic, sage leaves, and stir for 4 minutes.
  6. Pour the olive oil from the pan over the beans and stir.
  7. Garnish the beans with 1 tbsp of olive oil.
  8. Sprinkle black pepper and salt.
  9. Cover it and place in the fridge for one week or serve right away.

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