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4) Justin Bieber (4 of 10)
4) Justin Bieber (4 of 10)
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This pop start packed on some serious muscle as he entered manhood. How’d he do it? He lifts 5 times a week, 45 per session, with a 3 day body part split. 1 for back and triceps, 1 for chest and biceps, and 1 for legs and shoulders. With a protein packed, low carb diet, Bieber looks great in his surf pants!
