5 Healthy Super Bowl Recipes To Make During The Game

1) Lemon Chicken Wings                                                                (1 of 5)

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1) Lemon Chicken Wings                                                                (1 of 5)

 

The arrival of Super Bowl signals people to put on their fat jeans, as they know they will be eating a lot on that day.

If you do not want to gain weight during the Super Bowl, you can try to cool healthy recipes such as the lemon chicken wings recipe. It is healthy and appetizing and you will not have to wear your fat jeans.

Ingredients

  1. 1/2 cup of vodka
  2. 1/4 cup of lemon juice
  3. 3 tbsp of  sugar
  4. 1 tbsp of olive oil
  5. 1 tsp of salt
  6. 1/4 tsp of  ground black pepper
  7. 2 1/2 pounds of chicken wings (trimmed tips.

Preparation

  1. In a bowl or a plastic bag, add lemon juice, vodka, olive oil, sugar, salt and black pepper.
  2. Dissolve salt and sugar.
  3. Add the chicken wings to the mixture and mix to coat them evenly.
  4. Place the bowl or the bag in the fridge to cool for 4 hours.
  5. Preheat the oven to 400 degree Fahrenheit.
  6. Use to layers of foils to line a 9 by 13 inch baking sheet.
  7. Add the chicken wings in the pan.
  8. Pour the marinade over them,
  9. Bake the chicken wings until they start to turn brown, about 1 hour and 15 minutes.
  10. Serve hot with your choice of sauce.


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