10 Sugary Foods That Will Destroy Your Diet

1) Dried Fruit – Percent of Sugar: 81.1%  (1 of 10)
 4-DriedFruit
1) Dried Fruit——-Percent of Sugar: 81.1%
 
 
 
What is a raisin? It’s a sundried grape. The sugars of the grape are concentrated and left behind as the water evaporates under a hot sun. Although it’s called “Nature’s Candy,” you can refer to #3 on this list as to why even candy from nature is still considered candy!


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